“how I’m reorienting, refocusing and re-approaching content creation in the new year.”
Returning to Substack in 2025
Notes from Riv’s Studio
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“I wanted to share some things that are a source of calm and comfort for me in the hope that something might resonate with you as well.”
“What helps you feel calm? Grounded?
What does your body, your nervous system need from you today?”
3 ways I’m filling the well this week:
Movies- [..]choosing a film -with intention- that draws me in and inspires me.
Music- [..]allowing myself to revel in the sounds and rhythms.
Piano- [..]because it’s solely for pleasure, I feel free to play and experiment.
— 5/2/23
I'm in Survival Mode
..and these 3 things are helping me manage
— 4/25/23
As I reflect on the last few weeks sharing My Creative Journey, I can really see how creative expression has been an integral part of my healing.
— 3/28/23